1-DAY VIPASSANA COURSE IN OSTRAVA

Nádražní 21, Ostrava

The meditation space is located on the third (top) floor of a residential building on Nádražní 21 street in Ostrava city centre, close to Stodolní street. The flat has a disposal of sufficient space for a meditation room and two separate dining/resting spaces. Due to availability of one toilet only, the capacity of the course is limited to 14 meditators.

There are yoga mats available (as meditation cushions). Please bring your own meditation pillows and a shawl in case you need them. Drinks will be provided, but bring your own vegetarian food. If you bring some extra refreshment to share, it will be appreciated.

Program
9:00am arrival and orientation
9:30am start of the course
5:00pm expected end of the course
Program in detail

How to get there
By car: Should you decide to come by car, you can park it for the duration of the course on toll parking lots in the vicinity of the building - there is no charge for parking on the weekends. Just put Nádražní 21, Ostrava into your navigation. At the ground floor entrance, use the yellow buzzer "mangala". The meditation space is located on the third (top) floor.

By public transport: Most convenient is any tram, which takes you to the tram stop Stodolní (trams 1, 2, 8, 9, 11, 14, 18). From there to the residential building's ground floor entrance it is only about 1 minute walking. If you travel by train, your exit station will be Stodolní, from which it takes about 6 minutes. At the ground floor entrance, use the yellow buzzer "mangala". The meditation space is located on the third (top) floor.

MAP

Contact
Jan Konečný
tel: +420 702 883 919
e-mail: [email protected]